Dangers of wearing contact lenses for too long..

Tips for Healthier Eyes

1. Take a 20-Second Computer Break. Staring at a computer (or any digital screen) won’t hurt your eyes, but it can make them feel tired and dry. Surprisingly, we blink about half as often when we’re looking at a screen. Follow the 20/20/20 rule: Every 20 minutes, look at least 20 feet away for at …

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