December, 2015

Tips for Healthier Eyes

By editor
December 16, 2015

1. Take a 20-Second Computer Break. Staring at a computer (or any digital screen) won’t hurt your eyes, but it can make them feel tired and dry. Surprisingly, we blink about half as often when we’re looking at a screen. Follow the 20/20/20 rule: Every 20 minutes, look at least 20 feet away for at...  read more